TRAINERS
Simon Smith
Director
Simon has been involved in sport and fitness since his childhood and throughout his life. He always knew he wanted to change lives through fitness. Simon started in the fitness industry back in 2010 and as his passion grew so did his education with a Bachelor of Exercise and Health Science at ACU. This has provided him with a greater analysis of movement patterns to build efficient, transferable movement patterns and skill progressions for everyone.
Simon believes that the health and fitness industry is becoming a bigger importance to more and more Australians. Simon is passionate about improving physical health but also about improving mental health by reducing the stress and anxiety that can present in our daily lives.
Jake Dunne
COACH - Leichhardt & Drummonye
Jakes has a long history of playing sports and exercising. Jake always knew he wanted to help and change peoples lives. By finishing his Bachelors of Sports Science, Jake has gained a deeper understanding of the human body and how important biomechanics is to lifting correctly in the gym.
“When I’m not training clients I am either watching sports, training or socialising with friends. If you see me around the gym feel free to say hi and book in a complimentary session for those clients who want to improve themselves.”
Emma Marlow
COACH -Leichhardt and Lewisham
I got into fitness as a teenager to improve my mental health and drop a few kilos. Since then, fallen in love with training in the gym because not only did I drop bodyfat but to empower me to be stronger and apply this in all aspects of life.
My goal is to help you become stronger and empowered within yourself as I have!
Reuben Dunleavy
COACH -Leichhardt and Balmain
Reuben’s love for exercise began when he was young. Reuben practised, competed and fought in martial arts for over 13 years. One of his best achievements was competing in the 2015 World Championship quarterfinals where he represented Australia. Reuben’s love for fitness and helping his friends achieve their gym goals drove him to study Sport & Exercise Science at UTS.
“I am particularly interested in strength training, weight loss, muscle building and body composition. More than anything, I want to change people’s lives with fitness and teach people how to be confident and more skilled on the gym floor. I want people to be the best versions of themselves no matter what their goal is.”
Bella Cheshire
Contact Number: 0434794464
Email: bella@simonsays.com or
About: my fitness journey started when I was doing forward rolls down the hallway when I was 2 years old. My parents instantly knew I would be a gymnast. I competed at national and international levels. I knew after finishing up gymnastics I wanted to keep my fitness so I signed up to a gym and found my love for lifting weights. My love for lifting weights has now turned into powerlifting.
My goal is to help my clients get stronger then they ever thought they could!
Qualifications: cert 3 & 4 personal training, First aid
COACH- Balmain and Drummoyne
Patrick Baldock
COACH- Leichhardt and Lewisham
Patrick’s fitness journey started when I began playing rugby union at school. When Patrick started training frequently in the school gym he noticed how much stronger he became and how much his performance on the field improved too.
Since Patrick moved to Sydney at the end of 2021 to pursue his rugby union career with the Sydney Uni Colts, he realised that his journey in the gym was so impactful to his goals. Patrick then became passionate about helping others have the same experience.
“My goal is to achieve my clients’ results and get them to be their healthiest version of themselves.”